The Social Sciences

Year: 2017
Volume: 12
Issue: 11
Page No. 1948 - 1951

The Efficacy of Gratitude and Forgiveness Training to Increase Happiness

Authors : Triantoro Safaria, Ahmad Muhammad Diponegoro and Khoiruddin Bashori

Abstract: This study aims to test whether there is the influence of gratitude and forgiveness training to increase happiness in adolescents. A total of 30 randomly selected adolescents involved in this research. Randomized pre-post test control group design was used to examine the module intervention. The results of data analysis using t-test showed a significant difference in happiness between the experimental group with the control group (t = 4.579, p = 0.000). These results demonstrated a positive effect of gratitude and forgiveness training to increase happiness.

How to cite this article:

Triantoro Safaria, Ahmad Muhammad Diponegoro and Khoiruddin Bashori, 2017. The Efficacy of Gratitude and Forgiveness Training to Increase Happiness. The Social Sciences, 12: 1948-1951.

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