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The Efficacy of Gratitude and Forgiveness Training to Increase Happiness
Triantoro Safaria, Ahmad Muhammad Diponegoro and Khoiruddin Bashori

Abstract: This study aims to test whether there is the influence of gratitude and forgiveness training to increase happiness in adolescents. A total of 30 randomly selected adolescents involved in this research. Randomized pre-post test control group design was used to examine the module intervention. The results of data analysis using t-test showed a significant difference in happiness between the experimental group with the control group (t = 4.579, p = 0.000). These results demonstrated a positive effect of gratitude and forgiveness training to increase happiness.

How to cite this article
Triantoro Safaria, Ahmad Muhammad Diponegoro and Khoiruddin Bashori, 2017. The Efficacy of Gratitude and Forgiveness Training to Increase Happiness. The Social Sciences, 12: 1948-1951.

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